KAT ROBINSON MASSAGE THERAPY
WHO WE ARE
Our Massage Therapists, Kat and Cat, are both highly experienced professionals who are dedicated to delivering exceptional care to each of their clients. They work together in a job-share arrangement, offering a flexible schedule to accommodate your needs. Regular appointments are available Monday through Friday, and late-night and weekend sessions can be arranged upon request to provide optimal convenience for you.
Massage sessions can be tailored to address your individual needs, with a primary focus on therapeutic techniques such as sports massage. Sports massage therapy incorporates both deep tissue and targeted techniques to alleviate muscle tension, improve circulation, enhance flexibility, and promote recovery, especially for those with an active lifestyle or specific muscular issues. Sessions typically utilise medium to firm pressure, but the intensity can be adjusted based on your preferences and therapeutic goals.
Massage therapy not only supports with muscle recovery but also enhances overall wellness by reducing stress and promoting relaxation. Whether you're recovering from a strenuous workout, managing chronic pain, or simply in need of relaxation, our therapists are committed to providing a treatment that supports both your physical and emotional well-being.
Available Session Durations:
- 30 Minutes
- 60 Minutes
For all bookings, please contact directly via text/ phone:
Kat Robinson: 0438 522 501
Cat Whinfield: 0428 152 194
KATIE THOMAS - MYOTHERAPY / REMEDIAL MASSAGE
Tuesday / Wednesday Availability
Commencing 6th May 2025, Katie will be working Tuesdays and Wednesdays at Avenue Health. She is available for 30min, 60 min or 90min therapy sessions.
What is Myotherapy?
Myotherapy involves direct manipulation of soft tissues (muscles, tendons, ligaments, and fascia) to relieve pain and improve mobility.
Myotherapy relies on scientific research and best practices to ensure effective treatment. Myotherapists assess the patient's condition, including posture, range of motion, and muscle imbalances. They utilize a variety of techniques, including:
- Massage: To relieve muscle tension and improve circulation.
- Trigger point therapy: To target specific areas of pain and dysfunction.
- Dry needling: To release muscle restrictions and reduce pain.
- Stretching: To improve flexibility and range of motion.
- Joint mobilization: To restore proper joint movement.
- Exercise and rehabilitation: To strengthen muscles and improve function.
Conditions treated:
- Muscle pain: Including strains, sprains, and overuse injuries.
- Joint pain: Such as shoulder impingement and hip pain.
- Headaches: Including tension headaches.
- Sports injuries: To help athletes recover and prevent further injury.
- Postural problems: To correct imbalances and improve alignment.
- Chronic pain: To manage long-term pain conditions
